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Friday, October 16, 2026
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Ballet Luminary Matthew Ball on Demanding Parts and Social Media Scrutiny: 'I Don't Feel Protective About My Body'

In the quiet atmosphere of a hotel bar near London's Royal Ballet, Matthew Ball orders a mint tea. The dancer's carriage is effortlessly straight-backed, his arms muscular beneath a plain tee. During performances, dancers can seem as powerful gods, yet often offstage they are small. This is not true for Ball, whose tall stature is part of his demand for heroic characters and pas de deux work. With delicate features and intense eyes, there's a touch of a brooding actor about him.

A Seamless Rise to the Pinnacle

At 31, Ball is enjoying the crest of a career that has progressed smoothly. Growing up in Liverpool, he encountered minimal teasing for his childhood passion in ballet. Joining the esteemed training institution at 11, he moved directly into the company and was advanced each year, attaining the top rank of lead dancer in 2018. He has loved tackling meaty characters, particularly the emotional angst found in a famed choreographer's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming featured role is in a talk, in an "In Conversation" event designed to offer behind-the-scenes insights into a performer's art. He will guide the crowd through a role, showing his mental workflow during execution. Even in lighter ballets, the challenge is significant. "Don Quixote is one of the most demanding from a skill perspective," he states.

The Mental Struggle and Post-Performance Emotions

What about after a show, when he has succeeded? "It's pretty good," he says. "But because I'm trying to extract all the emotion out of it, and get immersed in the role, quite often I do feel embarrassed later. After an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, mild-mannered, and quick to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Does this exist? "I am very active usually, but I do have a melancholy streak," he confesses. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an catalyst for good change."

Early Drivers and Creative Inspirations

His tenacity stemmed from early experiences. Not doing well in contests at school made him "driven!" This became motivation to prove he could achieve. Discovering the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

An upcoming challenge is creating his own dance works. For Ball, "there's nothing wrong with." "Breaking the conventions is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from books, music, and art.

Close-Up Performance and Personal Dynamic

He additionally favors staging dance in smaller venues. "It was just really exciting," he says of a previous show. "You’re so near to the viewers. I felt as if they were thinking: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his girlfriend, fellow principal Mayara Magri. The level of trust between them is clear. "We first practiced on a beach," he says of a audacious lift. "It was like Dirty Dancing." They aren’t typically matched on stage at their main theater, which might be healthy. "We’re both quite determined people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest cheerleader."

On Social Media and Physical Image

On Instagram, fans can see clips from his projects and images that showcase a sculpted physique. Does he care that the engagement can be somewhat focused on appearance? Not really. "The body is just what we use, so I don’t feel very precious about it," he explains. He compares it to seeing Michelangelo’s David—something that can be interpreted on multiple ways.

Ball characterizes his younger self as "eager for success." Did it lived up to his hopes? "I am conscious of how reality is a different thing to the dreams you had as a young person," he reflects. He probably has about ten years of performing left. "I guess in the time to come, I want to be a bit more gentle with myself."

The writer

Michael Allen

Elara Vance is a certified fitness coach and wellness writer with over a decade of experience helping people achieve their health goals.

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